Sandra Gylfe is a Damsel In Defense Pro Mentor and a Certified self-defense instructor. Sandra had been a Sergeant in a volunteer program at a local Police Department for more than 10 years. She and her husband Don, who has been a Reserve Police Officer from the same local Police...

Welcome to the home of Teknik Design & Remodeling. We are a local family business that designs and builds beautiful kitchens, bathrooms, sunrooms and whole house remodels at competitive rates. All our kitchens and bathrooms are design and built to exacting standards through our Perfect Remodel Process. Teknik Design &...